FREE Health Check Roadshow across Ireland with the Irish Cancer Society: Your Health Matters Roadshow

Let’s face it: when it comes to booking an appointment with our doctor, many of us postpone it or try and sweep any health problems under the carpet. Combining this with, on the one side, the rising cost of living, and on the other, the high cost of health services in Ireland, it is a good idea to at least find ways to access free health check ups when they are available.

Well, thanks to the Irish Cancer Society the general public, particularly those people from areas of disadvantage, can have a free consultation with a nurse in major shopping centres around Ireland (information received as of October 2022: October is Breast Cancer Awareness Month). The Irish Cancer Society has organised a roadshow entitled “ Your Health Matters “ where they set up stands in shopping centres and offer drop-in appointments to those who request them. These events can make a difference in early detection of cancer and cancer prevention. A study from University College Dublin found that “those who engaged with the Roadshows had increased their knowledge of the signs and symptoms of cancer and improved their understanding of the risk factors related to cancer” (quoted in Your Health Matters page).

You will meet a nurse in an enclosed room and sign a brief consent form. During the consultation you can talk about your medical history and any areas of concern about your health.

Freelance writer Paola Bassanese has a health consultation at the Irish Cancer Society stand in Athlone

The consultation includes:

  • blood pressure measurement

During the consultation you can discuss what to do if:

  • you have high blood pressure — the nurse may advise on lifestyle changes and recommend talking to your physician

These are just general guidelines and the information contained in this article are not meant to be any form of medical advice.

Generally speaking, a healthy lifestyle include the following:

  • eating a diet based mainly on unprocessed, fresh food including fruit and vegetables, ideally cooked at home;

To have all this life-saving information for free and without any hassle is surely the best way to stop procrastinating and start looking after our health, taking all the necessary measures to stay in top form. Find out more information about cancer prevention from the Irish Cancer Society.

Originally published at https://www.energyanaturalfacelift.com on October 26, 2022.

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Author and freelance writer. I work with clients to create engaging communications. Keen forager and on a mission to have a low carbon footprint

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Paola Bassanese

Author and freelance writer. I work with clients to create engaging communications. Keen forager and on a mission to have a low carbon footprint